I am now into my second day of shakes as part of the weight loss program. They are not bad, but they are not good. I find it hard to choke them down on the 'schedule'.
As far as weight loss goes, I expect to begin to see real weight loss starting tomorrow.
I have been generally fluctuating between 231 - to 241 in recent months with brief flirtations with 228.5 and 243. I started monday at 232, today I was 228.5 so from here on out it is all 'real' weight loss.
| | Don Glover, the younger (![[info]](http://l-stat.livejournal.com/img/userinfo.gif?v=92.1){kind=small} corwynofamber) wrote, |
A second day of torture
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